Have you ever wondered…
Why do I feel tired all the time - even after sleeping?
Why do simple things feel like so much effort?
Why do I feel low even though I'm praying and doing “all the right things”?
What does Islam say about depression?
You might have asked yourself: “How do I know if this is s...
This is a question that so many Muslim women have asked me over the years — sometimes with tears in their eyes, sometimes with shame in their voice:
“Am I depressed because Allah is punishing me?”
If you have ever asked yourself this, I want you to pause, breathe, and know this: you are not alone ...
If You're Struggling Today
Remember:
You are not a bad Muslim. You are an overwhelmed soul with a treatable condition. And healing is possible.
You are allowed to ask for help. You are allowed to take your healing seriously. You are allowed to do this in a way that honours your deen and your humanity.
And if you’re not sure where to begin? Start with just a few minutes a day...
Download my free guide below: Feel Better in 10 Minutes a Day with Science and Sunnah
Healing. One breath. One step. One dua at a time.