This is a question that so many Muslim women have asked me over the years โ sometimes with tears in their eyes, sometimes with shame in their voice:
โAm I depressed because Allah is punishing me?โ
If you have ever asked yourself this, I want you to pause, breathe, and know this: you are not alone ...
If You're Struggling Today
Remember:ย
You are not a bad Muslim. You are an overwhelmed soul with a treatable condition. And healing is possible.
You are allowed to ask for help. You are allowed to take your healing seriously. You are allowed to do this in a way that honours your deenย andย your humanity.
And if youโre not sure where to begin? Start with just a few minutes a day...
Download my free guide below:ย Feel Better in 10 Minutes a Day with Science and Sunnah
Healing. One breath. One step. One dua at a time.