5 Misconceptions About Depression Among Muslims Sep 08, 2025

Depression is not the low mood or sadness that everyone experiences from time to time. It's a clinically diagnosed medical condition with specific symptoms and treatments.

It’s a misconception that depression is a sign of weak iman (faith). The truth is, mental illness can affect anyone, regardless...

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If You're Struggling Today

Remember: 

You are not a bad Muslim. You are an overwhelmed soul with a treatable condition. And healing is possible.

You are allowed to ask for help. You are allowed to take your healing seriously. You are allowed to do this in a way that honours your deen and your humanity.

And if you’re not sure where to begin? Start with just a few minutes a day...

Download my free guide below: Feel Better in 10 Minutes a Day with Science and Sunnah

Healing. One breath. One step. One dua at a time.

FREE GUIDE: 

Feel Better In 10 Minutes A Day With Science And Sunnah