Do You Speak To Yourself The Way You’d Speak To Someone You Love?

Have you ever caught yourself thinking things like:

“I’m so stupid!”
“What’s wrong with me?”
“I’m such a bad Muslim!’

Most of us would never speak to a friend this way yet we use this approach on ourselves daily. It’s usually not c...

Have you ever wondered…

Why do I feel tired all the time - even after sleeping?
Why do simple things feel like so much effort?
Why do I feel low even though I'm praying and doing “all the right things”?
What does Islam say about depression?

You might have asked yourself: “How do I know if this is s...