The Hope Workshop: From Sadness To Peace With Science And Sunnah
A gentle in-person evening for Muslim women who feel stuck with low mood and want to feel supported.
Upcoming workshops
MCWAS Sutton: Thursday 12 November 2026
8:30pm to 9:30pm (doors open 8:15pm)
MCWAS Sutton (full address sent after booking)
30 places. Sisters only. No children.
£10 ticket: 100% donated to the Palestine Trauma Centre
Book My SeatLearn moreKingston: Monday 16 November 2026
8:00pm to 9:00pm (doors open 7:45pm)
KMY Centre, Kingston (exact address sent after booking)
30 places. Sisters only. No children.
£10 ticket: 100% donated to the Palestine Trauma Centre
Book My SeatLearn moreEntry is by ticket only. Your confirmation email is your ticket.
What you will take away
💛 Understand what your low mood is really trying to tell you.
🌙 Learn simple, soothing practices to calm your mind, body and heart.
🌿 Leave feeling lighter, clearer and closer to Allah.
Led by Dr Zakia Akhter
GP, family therapist and founder of Hope Cave. For over 20 years, Dr Zakia has supported Muslim women through mental health struggles through the powerful harmony of science and Sunnah. She combines medical insight, psychology and prophetic wisdom to support sisters towards peace and well-being.
Where your £10 goes
100% of ticket sales are donated to the Palestine Trauma Centre (registered charity number 1133560), which supports mental health and trauma work in Gaza.
Cannot make these dates? Join the waitlist to hear first when the next workshop opens near you.
