Do You Speak To Yourself The Way You’d Speak To Someone You Love?
Have you ever caught yourself thinking things like:
“I’m so stupid!”
“What’s wrong with me?”
“I’m such a bad Muslim!’
Most of us would never speak to a friend this way yet we use this approach on ourselves daily. It’s usually not c...
After our relationship with Allah, the most important one we will ever have is our relationship with ourselves. Self-esteem is a major part of this as it describes how we look at ourselves and what we think about ourselves. This impacts how we treat ourselves and others. Here's a story to illustrate...
If You're Struggling Today
Remember:
You are not a bad Muslim. You are an overwhelmed soul with a treatable condition. And healing is possible.
You are allowed to ask for help. You are allowed to take your healing seriously. You are allowed to do this in a way that honours your deen and your humanity.
And if you’re not sure where to begin? Start with just a few minutes a day...
Download my free guide below: Feel Better in 10 Minutes a Day with Science and Sunnah
Healing. One breath. One step. One dua at a time.
